5 Free Fitness Programs During COVID-19

A person in orange leggings and a white top performs sit-ups on a mat in a bright room with large windows.

It’s going to be at least another month before fitness centers start to reopen, but that doesn’t mean you have to get off track with your health goals. If you’re looking for ways to get or stay healthy during the COVID-19 Shelter in Place Order, here are five fitness programs you can do from home […]

How to Stay Productive Working From Home

Minimalist desk setup with a computer, mug, coffee maker, and stacked magazines. A branch with white blossoms decorates the space.

When our whole lives seem to occur in the same small space, possibly with others trying to fit their whole lives in that same small space, too, it can be even more challenging to get great focus at work than it already is under normal circumstances. Here are our top 3 tips for staying productive […]